with Cantor Lizzie Shammash and Rabbi Claudia Kreiman
December 4-7, 2025
at Kripalu
More information and Registration
OPEN TO THE LOVE INSIDE YOU
Practicing Shabbat is like experiencing a deeply renewing yoga posture. Join gifted teachers Cantors Lizzie Shammash and Claudia Kreiman for a retreat that draws upon the Jewish and spiritual practices of mindfulness, prayer, chant, and study to hold the pose of Shabbat.
Through yoga, Q&A, discussion, and more, you will:
Observe Shabbat rituals in community.
Study Hanukkah’s theme of rededication.
Discover your own light in both mind and body.
Enjoy a pause from your busyness and take time to rest in the spacious awareness of being that the Sabbath—and the upcoming holiday of Hanukkah—offer. This program is appropriate for all levels of yoga practitioners.