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UID:2090@tbzbrookline.org
DTSTART;TZID=America/New_York:20230512T093000
DTEND;TZID=America/New_York:20230512T110000
DTSTAMP:20221214T230744Z
URL:https://www.tbzbrookline.org/events/nishmat-hayyim-friday-am-sit-2-202
 3-05-12/
SUMMARY:Nishmat Hayyim Friday AM Sit
DESCRIPTION:Join our Zoom Friday AM Meditation Session. For those who are j
 oining us for the first time\, the schedule for Friday AM is: chant\, medi
 tation sit\, walking meditation/break\, teaching\, Q&amp\;A\, and a closin
 g minute of silence.\n\nZoom link here.\n\nReb Moshe and experienced TBZ m
 editation teachers lead weekly meditation sessions on Friday mornings. Par
 ticipants receive the support needed to develop and sustain an individual 
 practice as well as to integrate meditation into other parts of their Juda
 ism and daily life.\n\nOur Friday morning sessions (9:30 am – 11:00 am) 
 include an opening chant\, a 40-minute silent sit followed by a teaching f
 rom Jewish\, Buddhist\, and other mindfulness texts\, and then a time for 
 question/answers/reflections and/or discussion about the teaching or our p
 ractice. Sessions are led by Reb Moshe\, Bobbi Isberg\, Sheila Katz\, and 
 Reggie Silberberg as well as others in this practice group.\n\nIf you woul
 d like to begin a meditation practice\, receive support for an ongoing pra
 ctice\, or root your mindfulness practice in a group setting\, then please
  join us! All levels of meditators – beginners\, who want support for st
 arting\, or experienced seeking to deepen a regular practice – are welco
 me!
CATEGORIES:Nishmat Hayyim,Remote Activities
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