Nishmat Hayyim: The Breath of Life Meditation Project at TBZ is excited to present an evening opportunity to sit together in community. Many who attended our September sessions on Contemplative Preparation for the High holidays expressed their desire for a mid-week evening session. We hope that you will take advantage of this marvelous option for both beginners and more experienced mediators to benefit from this practice. The hour will include an opening chant, meditation instructions, 20-30 minute sit, walking meditation, Q & A/discussion, and an ending sit. Drop-ins are welcome.